Catherine Lucaccioni, MA, LPC

Catherine is a Licensed Professional Counselor (LPC) who received her Master’s in Clinical Mental Health Counseling from Adler University and her bachelor’s in psychology at the University of Illinois, Urbana-Champaign. Catherine supports clients who are navigating challenges such as anxiety, depression, ADHD, self-esteem issues, life transitions, and many more. Catherine is especially passionate about working with the LGBTQIA+ community and is committed to creating a safe, affirming space where they can explore their experiences without fear of judgment.

Catherine specializes in working with teens and young adults navigating anxiety, perfectionism, and chronic overthinking who may be struggling with self-doubt, high expectations, and feeling emotionally overwhelmed. Catherine focuses on building confidence, strengthening problem-solving skills, increasing tolerance for discomfort, and supporting individuals in reaching their full potential. Catherine supports clients in building a more compassionate and sustainable relationship with their thoughts and emotions. Rather than avoiding or fighting anxiety, clients learn how to tolerate and move through it with greater confidence. 

Catherine prides herself on providing clients a safe space to process their thoughts and emotions at their own pace. Catherine’s therapeutic approach is grounded in Acceptance and Commitment Therapy (ACT) and mindfulness-based practices to help individuals connect with the present moment, build psychological flexibility, and live in alignment with their values. She also incorporates Dialectical Behavior Therapy (DBT) skills to support emotional regulation, distress tolerance, and interpersonal effectiveness. Her practice is adaptable; each client receives the unique care they need, with sessions tailored to their needs and goals.

Catherine believes healing and growth happen in a trusting, collaborative relationship. She hopes to provide clients with the foundation and tools to help them feel more grounded, capable, and empowered in their daily lives. M