LGBTQIA+ Services

Our therapists take an approach with LGBTQ+  identifying clients that is affirming and strength based. Our approach is integrative and together we customize exercises that will nurture a variety of life circumstances.  During the process we will help you reprocess old messages, through a cognitive behavioral therapy (CBT) approach to explore thought patterns, unhelpful thinking, […]

Relationships & Family Therapy

The function of family therapy is to help provide a safe space for skill building and role negotiation. Family therapy is meant to empower family members as they work together to identify and manage inevitable life transitions, daily stresses, and significant conflicts that are often reflective of individual family member frustrations. Family therapy seeks to […]

Child & Adolescent Therapy

Child and adolescent counseling is aimed to improve problem-solving skills, encourage effective communication and teach healthy ways to manage thoughts, feelings, and behaviors. At the Center, we assess each child’s level of emotional maturity, and work to set goals that will increase emotional functioning and maturity, such as teaching skills to manage distress, regulate emotions, and learn to communicate effectively.

Child therapy can be different than traditional counseling since children may struggle communicating their experiences. Play therapy is a common technique that may be used to assist a child in expressing their thoughts,feelings and experiences.